EP150 - So What's Been Happening? - Time to Check In

EP150 - So What's Been Happening? - Time to Check In

Good evening, everybody. Tonight, it is Tuesday, the 10th of September, and we have finally reached the milestone, episode 150 of So What's Been Happening. An exciting time for us as we launch a mental health initiative. We had a chat with Jack Davis from It's Cool to Cry about life, his social enterprise, and raising money for mental health charities and institutions.

We'll discuss various topics including anxiety, feeling flat, depression, job loss, relationship breakups, and how to stay positive. Jack Davis shares valuable insights and personal experiences, emphasizing the importance of acknowledging our feelings, seeking help, and supporting each other.

Join us for an honest and heartfelt conversation aimed at normalizing mental health discussions. Remember, it's okay to be vulnerable, and it's crucial to talk about our mental health. Tune in and find out how you can take small steps towards a healthier mental state.