EP155 - So What's Been Happening? - Mark Sinton "Mental Meltdown"

EP155 - So What's Been Happening? - Mark Sinton "Mental Meltdown"

Good evening, everyone! Welcome to episode 155 of So What's Been Happening. Tonight marks our first "Tune In Tuesday" for October, a special segment where we dive into important discussions about mental health. This episode features the return of the talented musician Mark Sinton, who previously joined us on episode 116.

In this episode, we dig deeper into Mark's journey, exploring not only his music career but also his experiences with mental health struggles. Mark shares his personal story, reflecting on the challenges and triumphs he has faced over the years. His candid discussion aims to normalize conversations about mental wellbeing, shedding light on the importance of sharing our stories and supporting one another.

Although we are not mental health experts, our goal is to foster understanding and provide a platform for open dialogue. If you find any part of this discussion triggering, please seek support from relevant services like Lifeline (13 11 14) or, in urgent cases, call 000.

Join us as we chat with Mark Sinton, listen to some of his unreleased music, and learn about the tools and strategies he uses to navigate his mental health. This episode is a testament to resilience and the power of community in overcoming life's challenges.